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Top 5 Nigerian Comfort Foods and Their Nutritional Value

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Comfort foods have a way of making us feel warm, satisfied, and nostalgic, especially when they remind us of home. In Nigeria, these foods are...
by Yemi Iledare 12 months ago12 months ago
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Surprising!!! Amidst Poverty and Soaring Food Prices, Food Waste Reaches Alarming Levels

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In a nation where millions grapple with poverty and escalating food prices, it seems paradoxical that food waste remains a significant issue. Yet, Nigeria faces...
by Yemi Iledare 12 months ago12 months ago
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Monosodium glutamate
Is MSG In Seasoning, Chicken Cubes, Ajinomoto, etc! Safe?

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MSG is an abbreviation for Monosodium Glutamate. It is a flavor enhancer (the sodium salt of the common amino acid glutamic acid) commonly added to Chinese...
by Ahmed Ogundimu 6 years ago5 years ago
Weight Loss
7 Surprising Reasons You’re Gaining Weight

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More often than not, many people gain weight but cannot explain why this is happening. Of course, if you stop or reduce exercises or you...
by Akinrodola Owanikin 7 years ago1 year ago
Learn How to Make Ewa Aganyin

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These days, I rarely find the sales of Ewa Aganyin (also spelt Agoyin) within our communities compared to how it was commonly hawked in all...
by Ahmed Ogundimu 7 years ago7 years ago

Ginger
How To Make A Healthy Ginger Juice

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Very few people are aware of the fact that a healthy juice be extracted from ginger root. I got the idea to write about this...
by Oladipupo Abioye 7 years ago7 years ago
MoiMoi, Nigerian Foods
Learn How To Make Delicious Moi Moi From Corn

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Moi moi made from beans is clearly more popular than those made from other food items. I am certain that only a few people are...
by Oladipupo Abioye 7 years ago7 years ago
How To Make Gluten-Free Bread For Celiac Disease Patients

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People suffering from celiac disease or gluten-induced enteropathy will find gluten-free bread suitable. What we do in the production of gluten-free bread is basically to...
by Ahmed Ogundimu 7 years ago7 years ago
Simple Way To Make Tomato Ketchup At Home

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We have all eaten tomato ketchup at some points in our lives to eat foods like fries and chicken. Wouldn’t it be nice if we...
by Ahmed Ogundimu 7 years ago7 years ago
Sausage
How To Make Sausage Muffins [Recipe]

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This is a recipe for making sausage muffins submitted by Chef Esther and she has the following to say; Its Chef Esther, hope your week...
by Ahmed Ogundimu 7 years ago7 years ago
Chicken, Moringa, Tomato, Tomato Puree
Chicken And Moringa Tomato Sauce Recipe

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This is a chicken and Moringa tomato sauce recipe submitted by Chef Esther (Esther Ibizugbe). She uses a combination of chicken and moringa in tomato...
by Ahmed Ogundimu 7 years ago7 years ago
Kuli Kuli, Nigerian Foods, Snacks, Traditional Foods
How To Make Kuli Kuli (Recipe)

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This post will show you the ingredients and instructions needed to make Kuli-Kuli (called Kulinkuli by some). Sometimes called German stones, the rock or peanut balls;...
by Ahmed Ogundimu 7 years ago7 years ago